I had a pretty good day today. It started off kinda bad, but it got better. Matt drove me down to mom's and for some reason I was getting really nervous about my dentist appointment. Even though it was only to talk to the guy, I was seriously scared. In fact I felt a bit sick about it, and thought there was no way I could go.
Which really surprised me, because I truly had not been thinking much about the appointment. I knew I wasn't getting a root canal today, so why even worry at this point? Yet I did.
Then right before I got to my mom's, the dentist called to reschedule my appt. That must have been fate, I'm telling you, because I honestly was feeling too worked up to go. After that little miracle, I was fine. Of course.
In fact I did extremely well through out the day. Even at all the stores we went to, even standing by myself in lines, and wandering the stores a bit on my own. And at one point, we needed to go pick up a car, so I drove it back to the house. Mom was behind me, but I wasn't at all scared.
I've been pretty much symptom free all day today. A few minor feelings here and there, but really not much at all.
Tuesday, November 17, 2009
Monday, November 16, 2009
Booooooring!
I am bored. My life is boring. It has no purpose. What's worse is that I can't seem to be bothered to get off my fat arse and do something about this.
I know full well, it sounds like I'm depressed and possibly suicidal, but I assure you I am not. I like life and all the things it has to offer. I truly want to go out and do things. Travel would be high on my list. But for some reason, I seem to be stuck. Overwhelmed. Lazy.
Not only that, but the one thing that really seemed to get me excited, has now become blah. I'm talking about art. I have no desire to go downstairs to that artic freezer and try to create things. I also have no desire to haul everything up here and make a huge mess trying to create things in a space that was never meant to accommodate such activities. What I really need is a nice art area up here, where everything can fit, where I won't mind going to, and where the temperature isn't 20 degrees cooler.
The area downstairs is lovely for a studio, except it smells overwhelmingly like dirt, and every time I come up from spending time down there, my throat is very irritated for the whole of the next day. So I don't go anymore.
The other issue is that there is only one room in the house that is at all comfortable in the winter time, and that is the living room where the wood burning stove is. We spend all our time here for the 4 months or so of winter, and even sleep in here most of that time as well. So going off to the kitchen or my den is really an unpleasant experience, because as soon as you leave the cozy confines of the living room, you immediately start chattering, and find yourself racing around to get whatever it is you needed to get done in that part of the house, and then making your way back to the couch and fire post haste before frostbite can set in.
And since the living room only offers one kind of sitting choice (3 couches), I am permanently stuck to one of those said couches on days such as these (namely days we don't leave the house because Matt is working all day). This makes for some very sore muscles, and spectacular headaches from being scrunched up all day on the computer or reading.
I'm really on a complaining kick aren't I? Well I can't help it. I'm done fed up with doing nothing all day long. It doesn't start out that way either. The day usually starts with lofty ambitions of all the things I'm going to get done and accomplish that day.
Yet, as we are late to bed, and late to rise, by the time we get showered and dressed it is about 1:30, and then it's time for lunch. Of course after lunch, well I'm just too full to do those dishes or vacuum, or that laundry right now, so let me rest for bit by reading this book and checking the internet, and then I'll get to it, just as soon as I feel more comfortable and energetic. Okay?
Yeah right! Never happens, and before I know it, dusk is settling in, and whoops another day has gone, and then my Food Network shows are on, and Whoops there goes the night, and now it's time for bed, only to wake up and repeat the whole stinkin process over again.
Pretty fucking sad huh?
So seriously, I really need to step up on getting my life together. I feel lost and lonely, and just don't know how to get back to what I used to be.
I know I have homework from therapy, and I'm supposed to be trying to get on a schedule which I need so bad, but I can not for the life of me seem to do this. What will it take for me to pick up those damn car keys and take my drive?
I don't need to even go that far, I just need to go. Yet day after day, I don't do it. And at this point it's not really about being nervous. I know I can drive to the store, down the street, across the road, whatever. I'm not scared about that so much anymore, it's just that it has become such a habit, not to do things, that I think I can't and then I don't!
Like today. The highlight of my day, was going to the ATM while Matt went into the Hardware store next door. I had no trouble with this. I didn't even know which area of the store he would be in, nor did I really care. This is progress.
Then later while at home, he kept hinting about taking Monkey for his walk, which I had no interest in doing as I was too cold. So it occured to me, to have Matt just go without me, and I didn't feel scared about it. Yet, I never mentioned this to him. Why? I think because it's such a habit not to do anything, and to be scared about doing anything, that now when I'm feeling more confident about this anxiety, I'm still hesitant to branch out, because I'm so used to not doing it. If that makes any sense.
And the thing is, the sooner I can branch out and do things, which I actually feel like I can now, the sooner I can have a life. If Matt wants to spend his whole day on the couch with the laptop working, he can do so, but I can be shopping for dinner, or working, or doing anything that interests me. The possibilities are endless and exciting.
I'm wasting this time on disability and it's making me more anxious and overwhelmed thinking that in a month the time will come for me to either extend my disability (at this rate, it may as well be permanently), or go back to work and face those demons, which I also don't want to do.
I really want my life back!! I wish I never went on that darn backpacking trip sometimes!
I know full well, it sounds like I'm depressed and possibly suicidal, but I assure you I am not. I like life and all the things it has to offer. I truly want to go out and do things. Travel would be high on my list. But for some reason, I seem to be stuck. Overwhelmed. Lazy.
Not only that, but the one thing that really seemed to get me excited, has now become blah. I'm talking about art. I have no desire to go downstairs to that artic freezer and try to create things. I also have no desire to haul everything up here and make a huge mess trying to create things in a space that was never meant to accommodate such activities. What I really need is a nice art area up here, where everything can fit, where I won't mind going to, and where the temperature isn't 20 degrees cooler.
The area downstairs is lovely for a studio, except it smells overwhelmingly like dirt, and every time I come up from spending time down there, my throat is very irritated for the whole of the next day. So I don't go anymore.
The other issue is that there is only one room in the house that is at all comfortable in the winter time, and that is the living room where the wood burning stove is. We spend all our time here for the 4 months or so of winter, and even sleep in here most of that time as well. So going off to the kitchen or my den is really an unpleasant experience, because as soon as you leave the cozy confines of the living room, you immediately start chattering, and find yourself racing around to get whatever it is you needed to get done in that part of the house, and then making your way back to the couch and fire post haste before frostbite can set in.
And since the living room only offers one kind of sitting choice (3 couches), I am permanently stuck to one of those said couches on days such as these (namely days we don't leave the house because Matt is working all day). This makes for some very sore muscles, and spectacular headaches from being scrunched up all day on the computer or reading.
I'm really on a complaining kick aren't I? Well I can't help it. I'm done fed up with doing nothing all day long. It doesn't start out that way either. The day usually starts with lofty ambitions of all the things I'm going to get done and accomplish that day.
Yet, as we are late to bed, and late to rise, by the time we get showered and dressed it is about 1:30, and then it's time for lunch. Of course after lunch, well I'm just too full to do those dishes or vacuum, or that laundry right now, so let me rest for bit by reading this book and checking the internet, and then I'll get to it, just as soon as I feel more comfortable and energetic. Okay?
Yeah right! Never happens, and before I know it, dusk is settling in, and whoops another day has gone, and then my Food Network shows are on, and Whoops there goes the night, and now it's time for bed, only to wake up and repeat the whole stinkin process over again.
Pretty fucking sad huh?
So seriously, I really need to step up on getting my life together. I feel lost and lonely, and just don't know how to get back to what I used to be.
I know I have homework from therapy, and I'm supposed to be trying to get on a schedule which I need so bad, but I can not for the life of me seem to do this. What will it take for me to pick up those damn car keys and take my drive?
I don't need to even go that far, I just need to go. Yet day after day, I don't do it. And at this point it's not really about being nervous. I know I can drive to the store, down the street, across the road, whatever. I'm not scared about that so much anymore, it's just that it has become such a habit, not to do things, that I think I can't and then I don't!
Like today. The highlight of my day, was going to the ATM while Matt went into the Hardware store next door. I had no trouble with this. I didn't even know which area of the store he would be in, nor did I really care. This is progress.
Then later while at home, he kept hinting about taking Monkey for his walk, which I had no interest in doing as I was too cold. So it occured to me, to have Matt just go without me, and I didn't feel scared about it. Yet, I never mentioned this to him. Why? I think because it's such a habit not to do anything, and to be scared about doing anything, that now when I'm feeling more confident about this anxiety, I'm still hesitant to branch out, because I'm so used to not doing it. If that makes any sense.
And the thing is, the sooner I can branch out and do things, which I actually feel like I can now, the sooner I can have a life. If Matt wants to spend his whole day on the couch with the laptop working, he can do so, but I can be shopping for dinner, or working, or doing anything that interests me. The possibilities are endless and exciting.
I'm wasting this time on disability and it's making me more anxious and overwhelmed thinking that in a month the time will come for me to either extend my disability (at this rate, it may as well be permanently), or go back to work and face those demons, which I also don't want to do.
I really want my life back!! I wish I never went on that darn backpacking trip sometimes!
Sunday Stuff
Boy I've been really lucky with the pain lately. For some reason, it has mostly gone away. Until, that is, I eat. It used to be that eating helped, and would actually relieve the bad sensations, but now, just one bite of food will send astonishingly bad pain straight to my brain. In fact I had to take Tylenol and use a hot pack to the face, just to eat my mac and cheese last night. One of the softest foods on the planet.
Though I must say, it hasn't stopped me eating ice cream, even though my facial muscles become momentarily paralyzed in a puckering position, and my eyeballs roll into the back of my head, while sharp stabby pains consume the whole left side of my face. Eventually it goes away enough for me to scarf down the rest of my frozen creamy goodness, but afterward all hell breaks loose, while my poor nerves settle down from the onslaught of freezing cold.
You know I'm kinda thinking of putting off my root canal now, because I can't help but see this as a sure fire opportunity to loose those 30 pounds that I have accumulated since I hurt my back two years ago. Especially now that the holidays are near. What a way to keep trim right? I'm pretty sure this would work.
What? Not a good idea?
Anyhoo, let's move on. Yesterday was a good one. We gallery sat from 3-6, and I worked on a painting, and generally had a good relaxing time. No issues this time, and I was totally comfortable. So comfortable in fact, that I walked to the market across the street by myself and went shopping. I didn't just pick up one thing either, I actually roamed around the store (yes it was sort of quickly) but without fear, and grabbed my items. Then I had to wait in line, since there were two people ahead of me, but I did fine. Now if I could just keep my brain from thinking "what if I panic", It would have been perfect.
And today, was another good day. Went to Pacifica to eat at Gorilla's BBQ that we saw on Diners, Drive ins and Dives, and yep it was good. Now the wierd thing is just as we got to the turn to the parking lot, I started to feel disoriented a bit. Like a mini out of body experience, and I easily could have panicked and had major problems, but I didn't.
Not only that, but when we got to the place, which is nothing but a train car, we had to wait in an enormous line, in a very tiny spot. But guess what? I totally did fine!! No major issues. The only problem was I was super hungry and I kept worrying about getting that bad hungry fainty feeling, but luckily we got our food in time.
After we ate, we went to SF, and I admit I was feeling a bit nervous since I was full and having a tiny bit of a hard time breathing, and I kept thinking I was dizzy, even though I really wasn't. No matter it didn't ruin anything.
We went for a walk in Golden Gate Park looking for this mysterious cafe place we ran across one night on our bikes, and at that point I felt a little unease as we got further from the car. Especially when we got to a really narrow point that was obviously where the homeless folks slept, and call me a chicken but I got nervous going through there. I didn't want to come up on anyone and make them mad for tromping through their house. Now normally, I wouldn't have worried so much and probably would have thought it quite adventurous, but with the Big A things are different, so of course I sort of had a really mini panic moment.
We eventually made our way back, and found ourselves at the beach where there was some drumming action going on that Matt wanted to check out. It was very cool as it was a lovely evening. The sun was just going down, tons of folks were on the beach with bonfires, it was totally clear, and the "music" was playing. It was very cool.
Unfortunately I could not completely relax, because during the walk I felt out of breath, and it carried into this experience, so I kept thinking and worrying about my breathing. Of course it was all anxiety, and I knew it then, but it still hung around. Luckily I enjoyed myself still, and we didn't leave because of it. In fact we stayed for quite awhile, long after the sun went down and I started to freeze just a little bit.
We then explored the city a bit looking for an ice cream parlor and lo and behold we actually found one, somewhat close by. I got my fix and then we went home.
Pretty good day. And it was very nice to get out of the house, and feel like there is life outside of work, and worry, and the Food Network.
Though I must say, it hasn't stopped me eating ice cream, even though my facial muscles become momentarily paralyzed in a puckering position, and my eyeballs roll into the back of my head, while sharp stabby pains consume the whole left side of my face. Eventually it goes away enough for me to scarf down the rest of my frozen creamy goodness, but afterward all hell breaks loose, while my poor nerves settle down from the onslaught of freezing cold.
You know I'm kinda thinking of putting off my root canal now, because I can't help but see this as a sure fire opportunity to loose those 30 pounds that I have accumulated since I hurt my back two years ago. Especially now that the holidays are near. What a way to keep trim right? I'm pretty sure this would work.
What? Not a good idea?
Anyhoo, let's move on. Yesterday was a good one. We gallery sat from 3-6, and I worked on a painting, and generally had a good relaxing time. No issues this time, and I was totally comfortable. So comfortable in fact, that I walked to the market across the street by myself and went shopping. I didn't just pick up one thing either, I actually roamed around the store (yes it was sort of quickly) but without fear, and grabbed my items. Then I had to wait in line, since there were two people ahead of me, but I did fine. Now if I could just keep my brain from thinking "what if I panic", It would have been perfect.
And today, was another good day. Went to Pacifica to eat at Gorilla's BBQ that we saw on Diners, Drive ins and Dives, and yep it was good. Now the wierd thing is just as we got to the turn to the parking lot, I started to feel disoriented a bit. Like a mini out of body experience, and I easily could have panicked and had major problems, but I didn't.
Not only that, but when we got to the place, which is nothing but a train car, we had to wait in an enormous line, in a very tiny spot. But guess what? I totally did fine!! No major issues. The only problem was I was super hungry and I kept worrying about getting that bad hungry fainty feeling, but luckily we got our food in time.
After we ate, we went to SF, and I admit I was feeling a bit nervous since I was full and having a tiny bit of a hard time breathing, and I kept thinking I was dizzy, even though I really wasn't. No matter it didn't ruin anything.
We went for a walk in Golden Gate Park looking for this mysterious cafe place we ran across one night on our bikes, and at that point I felt a little unease as we got further from the car. Especially when we got to a really narrow point that was obviously where the homeless folks slept, and call me a chicken but I got nervous going through there. I didn't want to come up on anyone and make them mad for tromping through their house. Now normally, I wouldn't have worried so much and probably would have thought it quite adventurous, but with the Big A things are different, so of course I sort of had a really mini panic moment.
We eventually made our way back, and found ourselves at the beach where there was some drumming action going on that Matt wanted to check out. It was very cool as it was a lovely evening. The sun was just going down, tons of folks were on the beach with bonfires, it was totally clear, and the "music" was playing. It was very cool.
Unfortunately I could not completely relax, because during the walk I felt out of breath, and it carried into this experience, so I kept thinking and worrying about my breathing. Of course it was all anxiety, and I knew it then, but it still hung around. Luckily I enjoyed myself still, and we didn't leave because of it. In fact we stayed for quite awhile, long after the sun went down and I started to freeze just a little bit.
We then explored the city a bit looking for an ice cream parlor and lo and behold we actually found one, somewhat close by. I got my fix and then we went home.
Pretty good day. And it was very nice to get out of the house, and feel like there is life outside of work, and worry, and the Food Network.
Friday, November 13, 2009
A little relief. Finally!
Okay today was much much better pain wise. For one, I actually slept through the night, only problem was it was one of those days where we had to get up early, so I couldn't sleep as long as I needed.
Luckily I've only had one major flare up today, and that was around 3 pm, so since about 4 I've been doing pretty darn good. Not sure why that is, but I promise I won't complain, because the pain I felt earlier was the worst ever. This may or may not have had anything to do with the fact that I tried treating the pain with vanilla extract, which is something I read on the internet and people swore by.
Well it numbed my mouth for about 3 1/2 seconds, and then the burn kicked in, and about 3/4 of the way home, the pain was so intense, I really thought for sure I would need medical intervention.
Somehow, I got the bad sharp stabby pains to go away through various remedies, and it has been gone almost completely since then. Maybe the vanilla did work after all. Who knows, it's quite possible some nerves were killed during that process of which I'm not entirely sad about. Needless to say, I probably won't do that again.
Now anxiety wise I've done okay too. Had a moment in Whole Foods while Matt was in the restroom, but it wasn't bad, and really it was mostly I kept thinking I would get scared, not that I actually was. But the more I thought about it, the worse I got, and by the time he got out, I had worked myself into the pressure cooker symptom, which I still feel off and on now, complete with pounding headache, though some of that may have to do with my mouth issue, not entirely sure.
I did well too at his work, he actually had to go upstairs for a meeting and this time instead of getting scared about that, and or follow them, I decided to stay downstairs where it was more comfortable. I had no issues at all. Except that I was hungry. But that's nothing new.
And I did a drive sort of by myself. I drove the car and Matt followed on the motorcycle to the video store. It was night and I really wanted to rent a game, but just didn't feel comfortable enough to do so alone, so I cheated a bit and had him follow me. That doesn't mean I wasn't scared, I worried plenty about him not staying behind me, and us being separated somehow, etc. So I should get some points for that.
My main problem is that I don't feel like I have any purpose in life. No career, not even school, no family to take care of, nothing. There are things I could do, like clean the house, but for some reason I just can't muster up any enthusiasm for that like I used to. Same thing with art. Not sure why, but it's really fallen by the wayside. I'm just not getting excited thinking about it. It's like I've gotten too lazy for life. Not good. Especially since I like it, and there are plenty of things I would do, if it weren't for the Big A.
Part of this laziness and not doing anything besides making a crater to rival the Grand Canyon in the couch, is because of my tooth pain. This really is the best day I've had in a week and a half and I've spent most of it over the hill.
The other days, I'm doing all I can to function properly. Thinking straight isn't always an option, so I frequently find myself staring at my screen saver in a stupor while the minutes tick away. Pretty soon hours go by and I've gotten absolutely nowhere with the day. It's surprising how fast the time can go while you are in pain and waiting for relief. One would think it would be excruciatingly slow, but I've found it to be the complete opposite.
For instance it's not uncommon to find me in the wee hours of the morning rocking back in forth on the bed in tears, and staring out the window praying for a break in the throbbing. For all I can tell I've only been there a few minutes, so I'm very surprised when I look at the bedside clock, and find that an hour or more have gone by. I think I just zone out, it's really all I can do when it gets bad.
The pain itself might be more bearable if it would just stay where the problem actually lies, such as the rotten tooth, but no, it frequently travels into the back of my head, into my ear, all down my jaw, upon occasion, a quick jaunt into my eyeballs, and most recently, making cameo appearances in my sinuses. I've swallowed so many pills, I'm pretty sure my liver is making picket signs for the upcoming strike, and my stomach is threatening to bleed if I so much as sniff another Motrin. So yeah it's a little hard to get things done during the day.
Thank god today was better!
Luckily I've only had one major flare up today, and that was around 3 pm, so since about 4 I've been doing pretty darn good. Not sure why that is, but I promise I won't complain, because the pain I felt earlier was the worst ever. This may or may not have had anything to do with the fact that I tried treating the pain with vanilla extract, which is something I read on the internet and people swore by.
Well it numbed my mouth for about 3 1/2 seconds, and then the burn kicked in, and about 3/4 of the way home, the pain was so intense, I really thought for sure I would need medical intervention.
Somehow, I got the bad sharp stabby pains to go away through various remedies, and it has been gone almost completely since then. Maybe the vanilla did work after all. Who knows, it's quite possible some nerves were killed during that process of which I'm not entirely sad about. Needless to say, I probably won't do that again.
Now anxiety wise I've done okay too. Had a moment in Whole Foods while Matt was in the restroom, but it wasn't bad, and really it was mostly I kept thinking I would get scared, not that I actually was. But the more I thought about it, the worse I got, and by the time he got out, I had worked myself into the pressure cooker symptom, which I still feel off and on now, complete with pounding headache, though some of that may have to do with my mouth issue, not entirely sure.
I did well too at his work, he actually had to go upstairs for a meeting and this time instead of getting scared about that, and or follow them, I decided to stay downstairs where it was more comfortable. I had no issues at all. Except that I was hungry. But that's nothing new.
And I did a drive sort of by myself. I drove the car and Matt followed on the motorcycle to the video store. It was night and I really wanted to rent a game, but just didn't feel comfortable enough to do so alone, so I cheated a bit and had him follow me. That doesn't mean I wasn't scared, I worried plenty about him not staying behind me, and us being separated somehow, etc. So I should get some points for that.
My main problem is that I don't feel like I have any purpose in life. No career, not even school, no family to take care of, nothing. There are things I could do, like clean the house, but for some reason I just can't muster up any enthusiasm for that like I used to. Same thing with art. Not sure why, but it's really fallen by the wayside. I'm just not getting excited thinking about it. It's like I've gotten too lazy for life. Not good. Especially since I like it, and there are plenty of things I would do, if it weren't for the Big A.
Part of this laziness and not doing anything besides making a crater to rival the Grand Canyon in the couch, is because of my tooth pain. This really is the best day I've had in a week and a half and I've spent most of it over the hill.
The other days, I'm doing all I can to function properly. Thinking straight isn't always an option, so I frequently find myself staring at my screen saver in a stupor while the minutes tick away. Pretty soon hours go by and I've gotten absolutely nowhere with the day. It's surprising how fast the time can go while you are in pain and waiting for relief. One would think it would be excruciatingly slow, but I've found it to be the complete opposite.
For instance it's not uncommon to find me in the wee hours of the morning rocking back in forth on the bed in tears, and staring out the window praying for a break in the throbbing. For all I can tell I've only been there a few minutes, so I'm very surprised when I look at the bedside clock, and find that an hour or more have gone by. I think I just zone out, it's really all I can do when it gets bad.
The pain itself might be more bearable if it would just stay where the problem actually lies, such as the rotten tooth, but no, it frequently travels into the back of my head, into my ear, all down my jaw, upon occasion, a quick jaunt into my eyeballs, and most recently, making cameo appearances in my sinuses. I've swallowed so many pills, I'm pretty sure my liver is making picket signs for the upcoming strike, and my stomach is threatening to bleed if I so much as sniff another Motrin. So yeah it's a little hard to get things done during the day.
Thank god today was better!
Tuesday, November 10, 2009
Please excuse my absences I'm in pain
Oh geez. I didn't write last night, and I didn't even remember until I was already in bed, and by then I wasn't about to get up.
Basically yesterday I went to the tooth pulling dentist, and had a mini panic about sitting in his office and talking to him. Once I was freed, I was fine, but in there with the iv bag staring me in the face, it was hard not to feel a bit ill. But I survived and so did my tooth, as it looks like I'm getting a root canal. Which I'm extremely happy about. So now I'm off to yet another dentist for that. I sure am racking up a bunch of doctor points now.
Oh and yesterday Matt had a dentist appointment which I was more worried about as that meant I would be by myself and esentially trapped, especially since I couldn't go to my mom's because she was sick, and I couldn't call because she couldn't use her voice, or so Karl told me. So naturally I worried about not having a back up, but just as we got to the office, mom called and said if I needed I could call and she would come over. Feeew. That's all I needed to feel confident, and I did fine waiting for Matt to have his exam. No issues. I just read my book and played my game.
Now today I went to mom's so I didn't do much as far as challenges go except sitting in a restaurant for 2 hours for lunch. I have to say I've been doing really well symptom wise, and even when I get scared now, the symptoms aren't nearly as bad. Even at the dentist yesterday, I got up from the chair to go to the lobby, and started to feel that weird I'm walking in a fog thing, but it was mild and as soon as I got to the lobby I was totally fine. Normally I would have been worked up for hours afterwards. So just getting out of situations is actually starting to work for me again. My symptoms are milder and shorter, and I'm really liking that now.
Other than all that, I'm just dealing with my darn tooth, which is driving me nuts. Sometimes I'm totally fine and others I can't hardly stand the pain. Take this morning. Went to bed at 2:30 pain free. Up at 5:30 with a throbbing face. Took Tylonel nothing happened. Took another at 7:30, nothing. Kept getting up, would feel better, then lay down to go back to sleep and feel like shit. Finally around 8 I decided to eat, and lo and behold I felt better, and actually fell asleep again for another whole hour before the alarm went off. I could have cried.
Basically yesterday I went to the tooth pulling dentist, and had a mini panic about sitting in his office and talking to him. Once I was freed, I was fine, but in there with the iv bag staring me in the face, it was hard not to feel a bit ill. But I survived and so did my tooth, as it looks like I'm getting a root canal. Which I'm extremely happy about. So now I'm off to yet another dentist for that. I sure am racking up a bunch of doctor points now.
Oh and yesterday Matt had a dentist appointment which I was more worried about as that meant I would be by myself and esentially trapped, especially since I couldn't go to my mom's because she was sick, and I couldn't call because she couldn't use her voice, or so Karl told me. So naturally I worried about not having a back up, but just as we got to the office, mom called and said if I needed I could call and she would come over. Feeew. That's all I needed to feel confident, and I did fine waiting for Matt to have his exam. No issues. I just read my book and played my game.
Now today I went to mom's so I didn't do much as far as challenges go except sitting in a restaurant for 2 hours for lunch. I have to say I've been doing really well symptom wise, and even when I get scared now, the symptoms aren't nearly as bad. Even at the dentist yesterday, I got up from the chair to go to the lobby, and started to feel that weird I'm walking in a fog thing, but it was mild and as soon as I got to the lobby I was totally fine. Normally I would have been worked up for hours afterwards. So just getting out of situations is actually starting to work for me again. My symptoms are milder and shorter, and I'm really liking that now.
Other than all that, I'm just dealing with my darn tooth, which is driving me nuts. Sometimes I'm totally fine and others I can't hardly stand the pain. Take this morning. Went to bed at 2:30 pain free. Up at 5:30 with a throbbing face. Took Tylonel nothing happened. Took another at 7:30, nothing. Kept getting up, would feel better, then lay down to go back to sleep and feel like shit. Finally around 8 I decided to eat, and lo and behold I felt better, and actually fell asleep again for another whole hour before the alarm went off. I could have cried.
Monday, November 9, 2009
Update
eeek! I haven't written my blog in 2 days! The first day I forgot, then yesterday Matt absconded with computer last night, and took it completely apart trying to fix the screen issue, which took hours. By the time I got it back, unfixed, I wasn't up to it. It was close to 2 in the morning, I was in pain, from my tooth, and just trying to get comfortable enough to go to bed.
Today, I almost forgot again! But as I was doing my points just now, I realized I best be writing my posts.
Let's see, what happened today? Well to start with we went to San Francisco. This would have been a much more pleasurable experience, had we, one, not left too late, and two, had I not gotten the worst cramps complete with flooding, the minute we got into the city.
It was so bad, after about a half hour, I told Matt to turn around and go home. There was no way, I was going to be able to enjoy anything, sitting, standing, walking etc. I was so frustrated because we had finally made it out there, I wasn't having anxiety, and my tooth was actually behaving itself, so when the cramps started, It was the last straw. I mean it's like there is always something with me. I can't just feel good.
Just as we started getting close to the freeway, the cramps subsided a bit. So we turned around and went back. I really did not want to go home. I was totally looking forward to being in the city, and was really hoping to get some inspiration for art., since I've totally been unmotivated lately.
Unfortunately we wasted quite a bit of time getting across the city, three times, that by the time we made it to our first destination-the Squat and Gobble on Haight-it was nearly 4:30. Pooh. Plus, it gets dark at 5:30 and it's Sunday so things close early.
We never made it to any galleries or anything remotely art related, but we did have a good dinner/breakfast and found a few cool shops on the way back to the car, to get me stuff at. Not actually a problem on Haight though as there are tons of cool stores.
I did have some anxiety though. At first I was fine, but as we got to the restaurant, I got nervous, since we would be "trapped" waiting for our food, blah blah blah. Well I got through the restaurant bit pretty good, but afterwards while walking around, the nerves really hit. It was almost a repeat of the last time we were there, and I started to panic a bit, just trying to make our way through the crowds, and looking around tiny crowded stores. The last two we went to, I found cool stuff for me, and calmed down a bit, but was still nervous until the very end.
It all turned out good, and since it was kinda too late to do the stuff we wanted to do, we made our way home, which I'm proud to say the way there and back were very non issues for me. No anxiety at all!! That's progress, especially since we haven't been there in forever!
Oh yeah and yesterday was a good day too. I even let Matt get a hair cut while I waiting it the lobby area. I could still see him, wasn't really worried. I played my games and before I knew it he was done. Then we went to Bucca de Beppo, where I almost got nervous, but decided not too, we had a good time. I've been doing a lot better with my symptoms too. I feel the balance stuff come on here and there, but I'm trying extremely hard not to get worked up about it, and luckily they have been going away.
So tomorrow, Matt has a dentist appointment for a teeth cleaning and I am worried about that, because there he will be being worked on and if I panic we can't just leave. I'm really hoping my mom will be home, so I can just drive over there and wait til he's done, but she may not be. Then I have my consultation with the other dentist in the afternoon, and oddly I'm more nervous about Matt's appointment then mine. See I know I can leave when I want, and not only that he isn't doing anything but talking to me, so I'm not too scared of that. In fact I'm hoping to convince him to give me a root canal. I really don't want my tooth pulled, but I think I can handle a root canal.
Okay enough of that, my tooth is throbbing again, so I'm outta here. Ouch!
Update, I tried posting this last night (tonight), but blogger is not working.
Today, I almost forgot again! But as I was doing my points just now, I realized I best be writing my posts.
Let's see, what happened today? Well to start with we went to San Francisco. This would have been a much more pleasurable experience, had we, one, not left too late, and two, had I not gotten the worst cramps complete with flooding, the minute we got into the city.
It was so bad, after about a half hour, I told Matt to turn around and go home. There was no way, I was going to be able to enjoy anything, sitting, standing, walking etc. I was so frustrated because we had finally made it out there, I wasn't having anxiety, and my tooth was actually behaving itself, so when the cramps started, It was the last straw. I mean it's like there is always something with me. I can't just feel good.
Just as we started getting close to the freeway, the cramps subsided a bit. So we turned around and went back. I really did not want to go home. I was totally looking forward to being in the city, and was really hoping to get some inspiration for art., since I've totally been unmotivated lately.
Unfortunately we wasted quite a bit of time getting across the city, three times, that by the time we made it to our first destination-the Squat and Gobble on Haight-it was nearly 4:30. Pooh. Plus, it gets dark at 5:30 and it's Sunday so things close early.
We never made it to any galleries or anything remotely art related, but we did have a good dinner/breakfast and found a few cool shops on the way back to the car, to get me stuff at. Not actually a problem on Haight though as there are tons of cool stores.
I did have some anxiety though. At first I was fine, but as we got to the restaurant, I got nervous, since we would be "trapped" waiting for our food, blah blah blah. Well I got through the restaurant bit pretty good, but afterwards while walking around, the nerves really hit. It was almost a repeat of the last time we were there, and I started to panic a bit, just trying to make our way through the crowds, and looking around tiny crowded stores. The last two we went to, I found cool stuff for me, and calmed down a bit, but was still nervous until the very end.
It all turned out good, and since it was kinda too late to do the stuff we wanted to do, we made our way home, which I'm proud to say the way there and back were very non issues for me. No anxiety at all!! That's progress, especially since we haven't been there in forever!
Oh yeah and yesterday was a good day too. I even let Matt get a hair cut while I waiting it the lobby area. I could still see him, wasn't really worried. I played my games and before I knew it he was done. Then we went to Bucca de Beppo, where I almost got nervous, but decided not too, we had a good time. I've been doing a lot better with my symptoms too. I feel the balance stuff come on here and there, but I'm trying extremely hard not to get worked up about it, and luckily they have been going away.
So tomorrow, Matt has a dentist appointment for a teeth cleaning and I am worried about that, because there he will be being worked on and if I panic we can't just leave. I'm really hoping my mom will be home, so I can just drive over there and wait til he's done, but she may not be. Then I have my consultation with the other dentist in the afternoon, and oddly I'm more nervous about Matt's appointment then mine. See I know I can leave when I want, and not only that he isn't doing anything but talking to me, so I'm not too scared of that. In fact I'm hoping to convince him to give me a root canal. I really don't want my tooth pulled, but I think I can handle a root canal.
Okay enough of that, my tooth is throbbing again, so I'm outta here. Ouch!
Update, I tried posting this last night (tonight), but blogger is not working.
Friday, November 6, 2009
I did it!
I went to the dentist. The whole experience was totally painless, though I almost barfed on the the technician when she put one of the cardboard x-ray plates in my mouth. I gag brushing my teeth, so I suppose I shouldn't have been surprised when that happened.
Anyway, the experience was good. I was nervous, though not as bad as I was for the doctor. I told him right away I had bad anxiety and he couldn't have been nicer, though I can't say the same for his assistant. She seemed irritated, and did not give off an understanding air.
Anyhoo, the main thing is, I have to have my tooth extracted. Which I'm VERY nervous about. Also I am being referred out, since my dentist refuses to take my tooth out, because it is quite a bit decayed, and he just doesn't want to deal with that. Don't really blame him.
My consultation with the other dentist is Monday. I'm nervous, but I also know it's just an appointment to talk, so it shouldn't be too bad. The only problem is after that, I can't put off the actual procedure much longer. I am very scared of bad bacteria getting into my bloodstream and causing a ruckus. Which of course the dentist said could happen because germs are heading in there, but it is rare to have such a complication.
So at this point I'm pretty much in denial about getting my tooth pulled. I'm just going through the motions I have to for now, but I know I'm going to put the brakes on when the actual time comes. Honestly how the hell am I going to deal with that? Unless it's a very very quick procedure, I don't think I can. I mean I've been putting off getting my wisdom teeth out for 20 years!
Other than that, my day went by fine. I've been pretty pain free up until a couple hours ago, now I'm just trying to stay comfortable.
Anyway, the experience was good. I was nervous, though not as bad as I was for the doctor. I told him right away I had bad anxiety and he couldn't have been nicer, though I can't say the same for his assistant. She seemed irritated, and did not give off an understanding air.
Anyhoo, the main thing is, I have to have my tooth extracted. Which I'm VERY nervous about. Also I am being referred out, since my dentist refuses to take my tooth out, because it is quite a bit decayed, and he just doesn't want to deal with that. Don't really blame him.
My consultation with the other dentist is Monday. I'm nervous, but I also know it's just an appointment to talk, so it shouldn't be too bad. The only problem is after that, I can't put off the actual procedure much longer. I am very scared of bad bacteria getting into my bloodstream and causing a ruckus. Which of course the dentist said could happen because germs are heading in there, but it is rare to have such a complication.
So at this point I'm pretty much in denial about getting my tooth pulled. I'm just going through the motions I have to for now, but I know I'm going to put the brakes on when the actual time comes. Honestly how the hell am I going to deal with that? Unless it's a very very quick procedure, I don't think I can. I mean I've been putting off getting my wisdom teeth out for 20 years!
Other than that, my day went by fine. I've been pretty pain free up until a couple hours ago, now I'm just trying to stay comfortable.
Wednesday, November 4, 2009
I hope the dentist doesn't hurt tomorrow...
Well let's see, what have I done today? I woke up, and that was good. Then I went for my therapy sessions, which were good as well. In fact I got my rx for my head medicine, I haven't taken it yet, but I at least have the rx so I can get it filled whenever I want.
Oh and I made a dentist appointment today, which considering I can tell the temperature through my teeth, it's a good thing I'm going.
Part of my therapy talk was to get me back on track with all my duties, and my main task this week is to make sure I get a drive in everyday. So I started today and went for my drive while Matt was at work.
This was extra special because not only was it dark, but I went and got a milkshake!! Which means I went through the drive through by myself! True there was no one ahead of me, but still I did it, and even under those pristine conditions, I was still scared. Major bonus points for me. It didn't matter that the shake sent shooting pain into my eyeballs every time I took a sip, the point was I actually got it all by myself.
We just got home from Matt's work, and now I'm sitting here waiting for the pain meds to kick in, and then I will play my game and probably eat a little something. That's pretty much it.
Oh and I made a dentist appointment today, which considering I can tell the temperature through my teeth, it's a good thing I'm going.
Part of my therapy talk was to get me back on track with all my duties, and my main task this week is to make sure I get a drive in everyday. So I started today and went for my drive while Matt was at work.
This was extra special because not only was it dark, but I went and got a milkshake!! Which means I went through the drive through by myself! True there was no one ahead of me, but still I did it, and even under those pristine conditions, I was still scared. Major bonus points for me. It didn't matter that the shake sent shooting pain into my eyeballs every time I took a sip, the point was I actually got it all by myself.
We just got home from Matt's work, and now I'm sitting here waiting for the pain meds to kick in, and then I will play my game and probably eat a little something. That's pretty much it.
Owww!
I've done nothing today except play games and watch TV. I do not even feel guilty. I've had fun, and besides I have a good excuse. I'm in pain. My stomach is acting up again, which makes it hard to eat, and stand/walk. And if that weren't enough, I've had massive mouth pain, from what I can only assume is that broken tooth. Although the pain is on both the top and bottom, which makes no sense so it may be a wisdom tooth thing. Either way, it pounds, and it super painful to have hot and cold food/drinks.
Anxiety wise, I've done fine, even when I was feeling off balance earlier and last night even, I didn't worry. Symptom wise, I've been pretty darn good.
I just hope tomorrow is less painful.
Anxiety wise, I've done fine, even when I was feeling off balance earlier and last night even, I didn't worry. Symptom wise, I've been pretty darn good.
I just hope tomorrow is less painful.
Monday, November 2, 2009
Art Sunday
Well I pretty much did nothing today, except finish my mom's painting, which I worked on all day. In fact I just now finished.
Anxiety wise, I've been pretty darn good. I had some while talking to Matt's mom, not sure why that happened, but it did, and it went away after I got off the phone. Matt even was on the roof all day today, and at first I was nervous, but as I had to concentrate on my painting, I soon forgot to be scared.
So seriously that's really all I did. Oh yeah and watch the new Iron Chef shows.
That's all folks.
Anxiety wise, I've been pretty darn good. I had some while talking to Matt's mom, not sure why that happened, but it did, and it went away after I got off the phone. Matt even was on the roof all day today, and at first I was nervous, but as I had to concentrate on my painting, I soon forgot to be scared.
So seriously that's really all I did. Oh yeah and watch the new Iron Chef shows.
That's all folks.
Sunday, November 1, 2009
Happy Halloween
Well I couldn't post earlier, because I was too busy watching the Food Network Challenge, but now Iron Chef America is on, and I've already seen it, so here I am.
First, I woke up fine. Actually I woke up about 80 times last night, and each time was fine. We've been sleeping on the couch again, as we seem to do every winter, and I think it's becoming hard for me to sleep. At first I'm super comfortable, but then I wake up in pain, from my leg, and it's really hard to get in a spot that doesn't cause pain. Actually this would probably happen in the bed too come to think of it. I just can't get that leg in a good position without it hurting.
Today wasn't anything special, even though it was Halloween, we did absolutely nothing for it, which I'm somewhat bummed about. It just came up so fast, and the weather has felt more like summer, that I haven't been in the Fall/Halloween mood, I mean I didn't even decorate! I feel like such a loser. Which is a whole nother issue, but we won't get into that.
What we did end up doing, was go over the hill to score some more firewood, which turned out to be a waste of time, which as we found out when we got home, the wood is still too wet to burn, and Matt couldn't chop a lot of it, so he was pretty bummed about that.
While he was outside struggling with the axe though I took that opportunity to take my daily drive to town. That is all I did really, I didn't stop anywhere, as I'm just trying to get used to driving without freaking out every single time.
My big fear now, is getting pulled over by the fuzz. I think I would seriously panic, because they looooove to keep you sitting there forever, and talk about feeling trapped! You can't just drive away from the police. The whole way to town, I was rehearsing my speech to the cop to please arrest me at home, so I don't panic. Somehow I don't think they will do that...
When I got back I started on dinner, and made a pretty good chicken curry. Which I was super surprised about. And, after dinner I thought we would head straight downstairs so I could work on my mom's painting, but we didn't. In fact we didn't get down there, til about 10, so I only had two hours to work before my show came on at midnight.
I'm done with it for the night, because I'm super frustrated (as usual). It sucks cause I'm working in a hurry to get it done by her birthday on Monday, and I'm having a hard time with color combos and placement. I should have just stuck with my regular collages, but no I had to go and try something new.
So I'm just waiting for a show to come on at 2, and trying not to eat a chocolate chip cookie, not an easy thing to do I assure you.
First, I woke up fine. Actually I woke up about 80 times last night, and each time was fine. We've been sleeping on the couch again, as we seem to do every winter, and I think it's becoming hard for me to sleep. At first I'm super comfortable, but then I wake up in pain, from my leg, and it's really hard to get in a spot that doesn't cause pain. Actually this would probably happen in the bed too come to think of it. I just can't get that leg in a good position without it hurting.
Today wasn't anything special, even though it was Halloween, we did absolutely nothing for it, which I'm somewhat bummed about. It just came up so fast, and the weather has felt more like summer, that I haven't been in the Fall/Halloween mood, I mean I didn't even decorate! I feel like such a loser. Which is a whole nother issue, but we won't get into that.
What we did end up doing, was go over the hill to score some more firewood, which turned out to be a waste of time, which as we found out when we got home, the wood is still too wet to burn, and Matt couldn't chop a lot of it, so he was pretty bummed about that.
While he was outside struggling with the axe though I took that opportunity to take my daily drive to town. That is all I did really, I didn't stop anywhere, as I'm just trying to get used to driving without freaking out every single time.
My big fear now, is getting pulled over by the fuzz. I think I would seriously panic, because they looooove to keep you sitting there forever, and talk about feeling trapped! You can't just drive away from the police. The whole way to town, I was rehearsing my speech to the cop to please arrest me at home, so I don't panic. Somehow I don't think they will do that...
When I got back I started on dinner, and made a pretty good chicken curry. Which I was super surprised about. And, after dinner I thought we would head straight downstairs so I could work on my mom's painting, but we didn't. In fact we didn't get down there, til about 10, so I only had two hours to work before my show came on at midnight.
I'm done with it for the night, because I'm super frustrated (as usual). It sucks cause I'm working in a hurry to get it done by her birthday on Monday, and I'm having a hard time with color combos and placement. I should have just stuck with my regular collages, but no I had to go and try something new.
So I'm just waiting for a show to come on at 2, and trying not to eat a chocolate chip cookie, not an easy thing to do I assure you.
Friday, October 30, 2009
TGIF
Okay so I'm writing this real quick before I have to watch the Food Network. Tonight I've been working on my mom's painting for her birthday on Monday. It's turning out pretty cool, and I'm really excited because it's that new technique I was doing yesterday. If this works out I'm going to do a bunch of them, and then submit them to the next gallery show.
Speaking of gallery shows, we went to the reception tonight for all of 10 minutes. There really isn't much to do unless you know someone well enough to chit chat with, which we don't. And no one there is looking at art, they are all gabbing and eating, so we deposited the cookies I made and left. It sort of feels like a waste of time, but I think it was good I at least participated.
The rest of the day wasn't too bad either. We had to go to Matt's work and to pick up some parts. I had some anxiety with that, because I was afraid they were going to go to the conference room upstairs and sure enough they did, but Matt said I could go too, so I did. Feew. I was actually doing fine, drawing my zen tangles, but when it was time to go I got up and man that stupid balance/pressure/dizziness thing hit me. After that I felt weird for about an hour or so, but it finally went away, and by the time we went to see Mr. Feathers at the park I was ok.
I was fine too at the gallery opening, though I never did have a conversation with anyone. Either way, I'm doing really well tonight. And it was very nice to sit and paint again. It really is kind of meditative.
Alright I'm starving as usual, and my show is about to start, so I'm off.
Speaking of gallery shows, we went to the reception tonight for all of 10 minutes. There really isn't much to do unless you know someone well enough to chit chat with, which we don't. And no one there is looking at art, they are all gabbing and eating, so we deposited the cookies I made and left. It sort of feels like a waste of time, but I think it was good I at least participated.
The rest of the day wasn't too bad either. We had to go to Matt's work and to pick up some parts. I had some anxiety with that, because I was afraid they were going to go to the conference room upstairs and sure enough they did, but Matt said I could go too, so I did. Feew. I was actually doing fine, drawing my zen tangles, but when it was time to go I got up and man that stupid balance/pressure/dizziness thing hit me. After that I felt weird for about an hour or so, but it finally went away, and by the time we went to see Mr. Feathers at the park I was ok.
I was fine too at the gallery opening, though I never did have a conversation with anyone. Either way, I'm doing really well tonight. And it was very nice to sit and paint again. It really is kind of meditative.
Alright I'm starving as usual, and my show is about to start, so I'm off.
Thursday, October 29, 2009
The boat is rocking again
Well today was a much better day.
I was fairly productive, which I am surprised. Woke up good. Went for my drive after lunch. Was scared to pieces, until I got into town, and then I realized that it wasn't so bad after all. Ha. After my drive, I drove with Matt to the gallery to see my canvas, and yes indeed it was hanging! Oh joy. Though seeing everyone else's work (like always) makes me feel like an imposter artist. (The good news is, while there, I had no issues what so ever. Not even while talking to the gallery sitter. Then we went to the grocery store, and I was fine there too. Had to wait in line for a bit as well, and no issues at all. )
I really want to do other styles, as I have tons of interests. So tonight I have started to make a Zentangle, which is really really cool abstracty stuff. It's all about patterns and repeating them, and I never realized until now, how very Hundertwaser it was, which is a major bonus since I really like his work. I plan to transfer this drawing to canvas and then color it in. I'm pretty pleased with myself because I really like this process, and how it turned out. Now I can feel like a "real" artist. ( Just kidding).
But before I found Zentangles, Matt , Rico (neighborhood dog) and I went for a hike at the Scout Ranch as part of my homework. We climbed the hill to the part where it starts the other trail, this is where we always stop as I'm scared to continue because it starts making a loop, and once you start going too far, the exit is father and farther away. Next time we will go further though, so it should be interesting to see how long it takes us to do the whole loop. I would love to be able to hike again.
When we got home I started on dinner which was Split Pea soup and then I made chocolate chip cookies for the gallery reception tomorrow night. It was very nice being back in the kitchen and I cleaned and cooked and baked for several hours. I loved it, and I felt pretty good.
The weird stuff started when I finally sat down to read my magazine while the soup cooked the last 20 minutes. I started to feel the balance shit again, and now that dinner is done and I've been on the couch drawing, reading and watching t.v. I'm really feeling it hard. It's been pretty bad. It's like I feel realllllly heavy, and if I bob my head around or move it or any body part at all, I get the sensation that I'm swaying/rocking/off balance etc. really strong. I was actually getting sea sick for a bit while drawing but it went away.
Now the strange thing is this is coming and going. Mostly staying, but I can get into a sort of groove while drawing where I don't really feel it anymore. However, as soon as I shift around it comes back. Whatever. Not sure why that's happening, I really doubt it's anxiety as I'm having a really good day, and I wasn't worried about anything until this weirdness started. This is what I was talking about yesterday, nothing bad in my thoughts, no reason for anxiety issues...
So now I'm at the point where I'm hungry and ready to watch the Addams Family. I'm still feeling off balance wise, but I'm honestly trying so hard to ignore as best I can even if I do get sea sick.
Oh well, I hope it doesn't last too much longer....
I was fairly productive, which I am surprised. Woke up good. Went for my drive after lunch. Was scared to pieces, until I got into town, and then I realized that it wasn't so bad after all. Ha. After my drive, I drove with Matt to the gallery to see my canvas, and yes indeed it was hanging! Oh joy. Though seeing everyone else's work (like always) makes me feel like an imposter artist. (The good news is, while there, I had no issues what so ever. Not even while talking to the gallery sitter. Then we went to the grocery store, and I was fine there too. Had to wait in line for a bit as well, and no issues at all. )
I really want to do other styles, as I have tons of interests. So tonight I have started to make a Zentangle, which is really really cool abstracty stuff. It's all about patterns and repeating them, and I never realized until now, how very Hundertwaser it was, which is a major bonus since I really like his work. I plan to transfer this drawing to canvas and then color it in. I'm pretty pleased with myself because I really like this process, and how it turned out. Now I can feel like a "real" artist. ( Just kidding).
But before I found Zentangles, Matt , Rico (neighborhood dog) and I went for a hike at the Scout Ranch as part of my homework. We climbed the hill to the part where it starts the other trail, this is where we always stop as I'm scared to continue because it starts making a loop, and once you start going too far, the exit is father and farther away. Next time we will go further though, so it should be interesting to see how long it takes us to do the whole loop. I would love to be able to hike again.
When we got home I started on dinner which was Split Pea soup and then I made chocolate chip cookies for the gallery reception tomorrow night. It was very nice being back in the kitchen and I cleaned and cooked and baked for several hours. I loved it, and I felt pretty good.
The weird stuff started when I finally sat down to read my magazine while the soup cooked the last 20 minutes. I started to feel the balance shit again, and now that dinner is done and I've been on the couch drawing, reading and watching t.v. I'm really feeling it hard. It's been pretty bad. It's like I feel realllllly heavy, and if I bob my head around or move it or any body part at all, I get the sensation that I'm swaying/rocking/off balance etc. really strong. I was actually getting sea sick for a bit while drawing but it went away.
Now the strange thing is this is coming and going. Mostly staying, but I can get into a sort of groove while drawing where I don't really feel it anymore. However, as soon as I shift around it comes back. Whatever. Not sure why that's happening, I really doubt it's anxiety as I'm having a really good day, and I wasn't worried about anything until this weirdness started. This is what I was talking about yesterday, nothing bad in my thoughts, no reason for anxiety issues...
So now I'm at the point where I'm hungry and ready to watch the Addams Family. I'm still feeling off balance wise, but I'm honestly trying so hard to ignore as best I can even if I do get sea sick.
Oh well, I hope it doesn't last too much longer....
Wednesday, October 28, 2009
What the bloody hell?
I'm fed up! Just when I start to feel good about things, and think maybe there really is a way out of this anxiety shit, just when things are starting to look just the slightest bit normal.... yeah, I get hit with a tsunami of really bad symptoms.
I'm fed up with the lot of them.
I was doing pretty damn good today too, until we went to my mom's to pick up firewood. Well one thing led to another, and we stayed for dinner, which I was actually excited about as we were hungry, it's good food, and It's fun for me to be with my family especially since we don't get any visitors at our house.
Well things are moving along fine with dinner, but just when I stand up to put my dish in the sink.... tragedy happens. My balance is shot, I can hardly walk and when I do it's like I'm doing it through a huge fog. Even turning my head is hard. My reactions are shaky, and that weird dizzy but not dizzy sensation in my face (under eyes, cheeks and bridge of nose area) is going on. I mean really how do you get dizzy in your nose? Yet that is almost what the sensation feels like.
Okay, what the hell I want to know is why the fuck did that happen? Where was the reason? Yes it is important. I need to know why this is happening in times when I'm doing really well. Otherwise it just don't make sense. I mean how is it that certain distractions work, and keep anxiety away, yet when I'm enjoying myself, and totally not scared or thinking about anxiety it hits, and not just a little (i could sort of understand a little residual stuff), but a whole lot and severe symptoms too.
I mean really, I'm not anxious. I'm eating a good dinner with my family, in my very safest of places, and THAT shit happens??
The crazy thing is, these were exactly the feelings I anticipated at the doctors and they didn't happen, even though my anxiety was through the roof.
This? Right here? Is EXACTLY why I have a hard time believing these symptoms are anxiety.
How does that make any fucking sense? Cause I REALLY want to know.
I'm fed up with the lot of them.
I was doing pretty damn good today too, until we went to my mom's to pick up firewood. Well one thing led to another, and we stayed for dinner, which I was actually excited about as we were hungry, it's good food, and It's fun for me to be with my family especially since we don't get any visitors at our house.
Well things are moving along fine with dinner, but just when I stand up to put my dish in the sink.... tragedy happens. My balance is shot, I can hardly walk and when I do it's like I'm doing it through a huge fog. Even turning my head is hard. My reactions are shaky, and that weird dizzy but not dizzy sensation in my face (under eyes, cheeks and bridge of nose area) is going on. I mean really how do you get dizzy in your nose? Yet that is almost what the sensation feels like.
Okay, what the hell I want to know is why the fuck did that happen? Where was the reason? Yes it is important. I need to know why this is happening in times when I'm doing really well. Otherwise it just don't make sense. I mean how is it that certain distractions work, and keep anxiety away, yet when I'm enjoying myself, and totally not scared or thinking about anxiety it hits, and not just a little (i could sort of understand a little residual stuff), but a whole lot and severe symptoms too.
I mean really, I'm not anxious. I'm eating a good dinner with my family, in my very safest of places, and THAT shit happens??
The crazy thing is, these were exactly the feelings I anticipated at the doctors and they didn't happen, even though my anxiety was through the roof.
This? Right here? Is EXACTLY why I have a hard time believing these symptoms are anxiety.
How does that make any fucking sense? Cause I REALLY want to know.
Taco Tuesday
I am so pickin tired, that I'm going to make this as short as possible. I went to my mom's today for our Tuesday ritual, and had a really good time. I did very well symptom wise, and challenged myself several times during the day, and still my symptoms stayed pretty good.
I think I have some confidence from yesterday's debacle. So I went for a drive by myself on the real roads with cars and traffic lights, and then I went to Longs to do a return, but forgot to get the replacement item, so mom made me go back and get that. The first time I went was hard. I parked in the back and had to walk what felt like a mile, to the store all because I was afraid to travel the real streets because of traffic and not being able get around as quickly as possible.
When I got to the store, I got lucky and found a checker with no one in line. I was super nervous, and could not wait to get out. I didn't get to a really bad point like I sometimes do, but I certainly wasn't comfortable. Even walking back to the car I was still panicking somewhat.
When I had to go the second time, I took the real roads because I wanted to park in the lot this time, and oh my word it was so much easier. Even purchasing the item wasn't horrible, and I did the whole transaction with a somewhat calm interior. Very different from 5 minutes prior.
I was also left alone in Costco again. Mom wandered off, and down an isle while I had to wait in line. Now last time she did that, I thought I was going to collapse, so this time I was happy to find I did much much better.
In fact the whole day I felt pretty darn calm walking around and didn't have too much of an issue. I started feeling sensations here and there, but they didn't stay. I felt a lot more relaxed in the store situations than I have been lately.
Which is very very nice. It was a good day. Oh yeah and I pretty much woke up good too!
I think I have some confidence from yesterday's debacle. So I went for a drive by myself on the real roads with cars and traffic lights, and then I went to Longs to do a return, but forgot to get the replacement item, so mom made me go back and get that. The first time I went was hard. I parked in the back and had to walk what felt like a mile, to the store all because I was afraid to travel the real streets because of traffic and not being able get around as quickly as possible.
When I got to the store, I got lucky and found a checker with no one in line. I was super nervous, and could not wait to get out. I didn't get to a really bad point like I sometimes do, but I certainly wasn't comfortable. Even walking back to the car I was still panicking somewhat.
When I had to go the second time, I took the real roads because I wanted to park in the lot this time, and oh my word it was so much easier. Even purchasing the item wasn't horrible, and I did the whole transaction with a somewhat calm interior. Very different from 5 minutes prior.
I was also left alone in Costco again. Mom wandered off, and down an isle while I had to wait in line. Now last time she did that, I thought I was going to collapse, so this time I was happy to find I did much much better.
In fact the whole day I felt pretty darn calm walking around and didn't have too much of an issue. I started feeling sensations here and there, but they didn't stay. I felt a lot more relaxed in the store situations than I have been lately.
Which is very very nice. It was a good day. Oh yeah and I pretty much woke up good too!
Monday, October 26, 2009
I can relax now
Well my day is going much nicer after now. I worried and fretted all last night, and half today about my doctor appointment. I didn't think I would even get to the appointment, but my mom made sure that I did. I really had to take everything in baby steps. Like just getting over the hill to meet my mom, then getting in the car to drive to the office, then getting up the stairs and in the door, etc. It helped but I was still petrified.
When I got there, I seriously thought I wouldn't be able to make it. Truly I was going to walk out, I was shaking so hard, and my heart rate was 121!!! Not good. I felt like crap, and the stupid thing is, I'm not afraid of the doctor or the procedures, and the even stupider part is, I know exactly how the exam will go, as I do it every year, and that it takes maybe 10-15 minutes. Tops. And of course, except the anxiety symptoms that kicked in the second I was escorted to the room, the visit was fine.
Ugh! I'm so glad it's over, because it's been playing with my emotions this past week. Of course I feel better, but I did have residual effects for hours and even now at times afterwards. I really need to get control of this anxiety. It's pretty darn ridiculous.
When I got there, I seriously thought I wouldn't be able to make it. Truly I was going to walk out, I was shaking so hard, and my heart rate was 121!!! Not good. I felt like crap, and the stupid thing is, I'm not afraid of the doctor or the procedures, and the even stupider part is, I know exactly how the exam will go, as I do it every year, and that it takes maybe 10-15 minutes. Tops. And of course, except the anxiety symptoms that kicked in the second I was escorted to the room, the visit was fine.
Ugh! I'm so glad it's over, because it's been playing with my emotions this past week. Of course I feel better, but I did have residual effects for hours and even now at times afterwards. I really need to get control of this anxiety. It's pretty darn ridiculous.
Sunday musings
I know I'm slacking with the posts lately, but the truth is, I'm getting tired of doing the blog. I totally figured this would happen, as it does with everything I do, but I am surprised I kept it up as long as I did without faltering. So that's a plus.
Obviously I need to keep up with the posts, so I will definitely make a habit of doing so, I just hope I don't stop.
Now today has been interesting. It started off excellent. I woke up feeling really well. The morning was fine, but just as I was getting ready to take my piece to the gallery and after eating a huge wrap, I started having issues.
I suspect it was that I was so stuffed from lunch, I was having some trouble breathing, that always leads to panicky feelings and sure enough as we walk out the door the other symptoms start.
I tried to ignore it as best I could, because I knew once at the gallery I would be stuck filling out forms and talking to people, and I didn't want to panic.
Which is unfortunately what I did, I was actually thinking of how I could flee the place without looking stupid, but all of a sudden a calmness came over me, and I did fine the rest of the time.
However once I got home I was still feeling a little off, I played my game for a bit to try to calm down, which worked enough to allow me to read for a bit. Then I got tired and took a nap. Which turned out ok. I woke up fine, and was doing good, and even excited when I found the Iron Chef was starting tonight at 7.
For some odd reason ever since I started watching TV I've been having so many symptoms. First the pressure cooker, and then the weird I'm falling/can't walk/heavy feeling. It's driving me bananas, and I can't just shrug it off like I was able to with my issues yesterday.
It may be because I'm really dreading my doctor appointment tomorrow. I'm so scared about being trapped, and yes I really will be because I am actually being examined, unlike many of my other appointments where I just talk to them.
Anyway we will see how tomorrow and the rest of the night goes.
Obviously I need to keep up with the posts, so I will definitely make a habit of doing so, I just hope I don't stop.
Now today has been interesting. It started off excellent. I woke up feeling really well. The morning was fine, but just as I was getting ready to take my piece to the gallery and after eating a huge wrap, I started having issues.
I suspect it was that I was so stuffed from lunch, I was having some trouble breathing, that always leads to panicky feelings and sure enough as we walk out the door the other symptoms start.
I tried to ignore it as best I could, because I knew once at the gallery I would be stuck filling out forms and talking to people, and I didn't want to panic.
Which is unfortunately what I did, I was actually thinking of how I could flee the place without looking stupid, but all of a sudden a calmness came over me, and I did fine the rest of the time.
However once I got home I was still feeling a little off, I played my game for a bit to try to calm down, which worked enough to allow me to read for a bit. Then I got tired and took a nap. Which turned out ok. I woke up fine, and was doing good, and even excited when I found the Iron Chef was starting tonight at 7.
For some odd reason ever since I started watching TV I've been having so many symptoms. First the pressure cooker, and then the weird I'm falling/can't walk/heavy feeling. It's driving me bananas, and I can't just shrug it off like I was able to with my issues yesterday.
It may be because I'm really dreading my doctor appointment tomorrow. I'm so scared about being trapped, and yes I really will be because I am actually being examined, unlike many of my other appointments where I just talk to them.
Anyway we will see how tomorrow and the rest of the night goes.
Saturday, October 24, 2009
So I almost forgot to post
So today not much has happened except I finally finished my collage for the gallery show tomorrow. feew!
It's weird now that it's done, I feel like I have nothing to do, and feel a little restless, even though I was really looking forward to being able to sit and read, which I did for a few hours, but gave it up to watch the Iron Chef.
So I woke up sort of not good. It didn't last long, but my balance did seem comprimised at first. I've also been struggling all day, with strange sensations, (balance mostly), but I've been doing my best to ignore them, and I do notice that when I get truly busy with something such as sweeping the deck or doing the dishes, that I feel alright.
That's really my day, not too much to report. Tomorrow I will turn in my piece to the gallery, and Monday I have to go to the doctor, which I'm already hesitant about, but my mom and Matt will both escort me to make sure I go. So that should be interesting.
It's weird now that it's done, I feel like I have nothing to do, and feel a little restless, even though I was really looking forward to being able to sit and read, which I did for a few hours, but gave it up to watch the Iron Chef.
So I woke up sort of not good. It didn't last long, but my balance did seem comprimised at first. I've also been struggling all day, with strange sensations, (balance mostly), but I've been doing my best to ignore them, and I do notice that when I get truly busy with something such as sweeping the deck or doing the dishes, that I feel alright.
That's really my day, not too much to report. Tomorrow I will turn in my piece to the gallery, and Monday I have to go to the doctor, which I'm already hesitant about, but my mom and Matt will both escort me to make sure I go. So that should be interesting.
Not much to report
Well I haven't posted in a few days, but it's not entirely my fault. Blogger was down when I tried blogging last night, so I didn't pursue it.
I have been very very busy with my collage today and last night. There really isn't much to report except to say that yesterday I had an anxiety free day we even went to the grocery store, and I was fine and had to wait in a terribly long line. Whoo hoo! And today was pretty much the same, even though we went to several stores in South San Jose, and had to wait in very very very long lines.
And the cool thing was I did very well in the lines, I had no issue at all.
I don't have a whole lot of time tonight, as I'm still working on my piece which needs to be basically done tonight so it will dry in time for Sunday's submission. so the only thing that is really bothering me today and now, is that I am somewhat sort of dizzy. It's not completely dizzy, but totally on the verge, and that is bothering me, but other than that, I'm fine.
So with that, I really need to go, as it is late, and I'm tired, and I can not wait til that darn collage is done.
I have been very very busy with my collage today and last night. There really isn't much to report except to say that yesterday I had an anxiety free day we even went to the grocery store, and I was fine and had to wait in a terribly long line. Whoo hoo! And today was pretty much the same, even though we went to several stores in South San Jose, and had to wait in very very very long lines.
And the cool thing was I did very well in the lines, I had no issue at all.
I don't have a whole lot of time tonight, as I'm still working on my piece which needs to be basically done tonight so it will dry in time for Sunday's submission. so the only thing that is really bothering me today and now, is that I am somewhat sort of dizzy. It's not completely dizzy, but totally on the verge, and that is bothering me, but other than that, I'm fine.
So with that, I really need to go, as it is late, and I'm tired, and I can not wait til that darn collage is done.
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